Tuesday, October 18, 2011
today train 1 hour with personal trainer...
now my both hands are shaking, no more energy...
cardio for 20 mins, weight lifting and leg work for another 30 mins...
den steam bath for 10mins...
hou tired ar....
but it's worth it~ yay!!
my mickey mouse pad lock~ the outstanding 1.... keke~ =)
10:59 PM
